What are you on right now?
Pick whichever fits — we don't share this with anyone.
How long have you been on it?
Or how long since you stopped, if you've come off.
How's your appetite right now?
Honest answer — this is what we tune your portions to.
What's your goal for the next 3 months?
We'll tune your phase recommendation to this.
Any food preferences?
We'll build your plan around this. You can always swap individual meals.
How many meals should we prep?
Choose your first weekly plan size. You can still swap individual meals before checkout.
TRANSITIONING
Your appetite is returning. We'll send you high-volume, fiber-rich meals at 350–500 calories with 35–45g of protein each — the re-feeding window, dialed in.
Your week, answered — 7 meals
Where should we deliver?
PLAN20 — $20 off your first box, applied automatically at checkout. Weekly and flexible: skip, pause or cancel any time.
Email me this plan + my $20 code
We'll send this exact plan and your PLAN20 code so you can pick it up any time, on any device.
⊹ NO SPAM · UNSUBSCRIBE ANY TIME