ON / TRANSITIONING / MAINTENANCE · Ready meal
Big Brekky Frittata
High-protein, gentle on stomach. ON-phase pick.
Low CarbGluten Free
ON / TRANSITIONING / MAINTENANCE
NUTRITION SNAPSHOT
CALORIES
307
PROTEIN
27g
CARBS
4g
FAT
20g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $9.95 per meal, subject to current menu availability.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Egg
- chicken
- whole
- raw (57%)
- Tomato
- common
- raw (14%)
- Cheese
- mozzarella (9%)
- Capsicum
- red
- fresh
- raw (7%)
- Onion
- mature
- red skinned
- parmesan
- regular fat
- Salt
- table
- iodised
- Pepper
- black
- ground
Declared allergens
EggsDairyLactose
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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