Beef Kafta with Rice
Real food, real starches. Sustainable maintenance plate.
How this meal fits the Preptide system.
This meal is listed for the TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $13.95 per meal, subject to current menu availability.
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Beef
- mince
- regular fat
- raw (33%)
- Basmati Rice (28%)
- Parsley
- continental
- fresh
- raw (14%)
- Onion
- mature
- brown skinned
- peeled
- raw (11%)
- Tomato
- Crushed
- Villa (7%)
- Capsicum
- red
- raw
- white skinned
- fried
- no added fat
- Salt
- table
- iodised
- Pepper
- black
- ground
- Cumin (cummin) seed
- dried
- Cinnamon
- Oregano
Declared allergens
No declared allergen list is published for this meal page yet. Preptide meals are prepared in a shared kitchen that handles major Australian-declared allergens, so absence of a listed allergen is not a trace-free guarantee.
See the allergen disclosure for cross-contact limits and the full food-safety position.