TRANSITIONING / MAINTENANCE · Ready meal
Chicken Quesadilla (Plus)
Real food, real starches. Sustainable maintenance plate.
TRANSITIONING / MAINTENANCE
NUTRITION SNAPSHOT
CALORIES
769
PROTEIN
32g
CARBS
68g
FAT
39g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $12.95 per meal, subject to current menu availability.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Sauce
- salsa
- tomato-based
- commercial (25%)
- Cream
- sour
- light (25%)
- Bread
- tortilla
- white
- commercial (18%)
- Chicken
- breast
- lean flesh
- baked
- no added fat (10%)
- Capsicum
- green
- fresh
- raw (6%)
- red
- Corn
- kernels
- purchased frozen
- raw (5%)
- Onion
- mature
- brown skinned
- peeled
- raw
- Juice
- lemon
- Cheese
- cheddar
- natural
- regular fat
- Paprika
- Smoked
- Cumin (cummin) seed
- dried
Declared allergens
GlutenDairySoyWheatLactose
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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