ON / TRANSITIONING · Ready meal
Mediterranean Garlic Chicken
Real food, real starches. Sustainable maintenance plate.
Low Carb
ON / TRANSITIONING
NUTRITION SNAPSHOT
CALORIES
550
PROTEIN
48g
CARBS
7g
FAT
35g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $12.95 per meal, subject to current menu availability.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Chicken
- breast
- lean flesh
- baked
- no added fat (38%)
- Low Carb Wrap (38%)
- Cheese
- cheddar
- natural
- reduced fat (12%)
- Oil
- sunflower (9%)
- Garlic
- peeled
- fresh
- raw
- Water
- tap
- Citric Acid
- Salt
- table
- iodised
Declared allergens
GlutenDairyLactoseWheat
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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