TRANSITIONING · Ready meal
Saucy Chicken Quesadilla
Real food, real starches. Sustainable maintenance plate.
TRANSITIONING
NUTRITION SNAPSHOT
CALORIES
502
PROTEIN
27g
CARBS
57g
FAT
17g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the TRANSITIONING phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $9.95 per meal, subject to current menu availability.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Bread
- tortilla
- white
- commercial (30%)
- Chicken
- breast
- lean flesh
- baked
- no added fat (17%)
- Capsicum
- green
- fresh
- raw (11%)
- red
- Corn
- kernels
- purchased frozen
- raw (8%)
- Sauce
- salsa
- tomato-based
- commercial (6%)
- Cream
- sour
- light (6%)
- Onion
- mature
- brown skinned
- peeled
- raw (6%)
- Juice
- lemon
- Cheese
- cheddar
- natural
- regular fat
- Paprika
- Smoked
- Cumin (cummin) seed
- dried
Declared allergens
GlutenWheatDairyLactose
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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