ON / TRANSITIONING · Ready meal
Tahini Almond Grilled Fish
High-protein, gentle on stomach. ON-phase pick.
Low CarbDairy FreeGluten Free
ON / TRANSITIONING
NUTRITION SNAPSHOT
CALORIES
267
PROTEIN
30g
CARBS
12g
FAT
10g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: $11.95 per meal, subject to current menu availability.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Bassa (basa)
- fillet
- baked
- no added fat (56%)
- Sweet potato
- orange flesh
- peeled
- fresh
- boiled
- drained (34%)
- Nut
- almond
- with skin
- roasted
- unsalted (5%)
- Coconut
- cream
- regular fat
- Chilli (chili)
- dried
- ground
- Salt
- table
- iodised
- Pepper
- black
Declared allergens
SesameFishNuts
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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