PrepTide AU · 001
TRANSITIONING · Ready meal

Saucy Chicken Quesadilla

Saucy Chicken Quesadilla: lean chicken and crisp capsicum in a soft tortilla. With 27g of protein, it's just right for a returning appetite.

$12.95 PER MEAL AT 7 · DROPS TO $11.65 AT 21+

Sized to finish: 27g of protein in a serve your appetite can actually get through — nothing left for the bin.

MINIMUM 7 MEALS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · FREE DELIVERY OVER $99

TRANSITIONING
Saucy Chicken Quesadilla Preptide meal
NUTRITION SNAPSHOT
CALORIES
502
PROTEIN
27g
CARBS
57g
FAT
17g
PHASE FIT

How this meal fits the Preptide system.

This meal is listed for the TRANSITIONING phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.

Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual. Muscle kept during weight loss is easier than muscle rebuilt after it — a job that gets harder with every decade — so protein-forward serves earn their place even on low-appetite days.

Price: from $11.65 per meal, based on total meals in your order.

INGREDIENTS & ALLERGENS

Published meal detail from the Preptide database.

Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.

Ingredients

Chicken, breast, lean flesh, baked, no added fat (20%); Bread, tortilla, white, commercial (16%); Capsicum, green, fresh, raw (13%); Capsicum, red, fresh, raw (13%); Corn, kernels, purchased frozen, raw (10%); Sauce, salsa, tomato-based, commercial (7%); Cream, sour, light (7%); Onion, mature, brown skinned, peeled, raw (7%); Juice, lemon; Cheese, cheddar, natural, regular fat; Paprika; Smoked; Cumin (cummin) seed, dried, ground; Salt, table, iodised; Garlic, Powder, dry; Pepper, black, ground.

Declared allergens

GlutenWheatDairyLactose

See the allergen disclosure for cross-contact limits and the full food-safety position.

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Food, not medication. This meal page is general nutrition and menu information only. Preptide does not diagnose, treat, prevent, mitigate or cure any condition.