Preptide meal pages.
Browse indexable pages for Preptide core meals. Each page includes calories, protein, carbs, fat, phase fit and structured data.
Keto Choc Chip Blondie
High-protein, gentle on stomach. ON-phase pick.
Light Teriyaki Poke
Light Teriyaki Poke combines tender chicken, crisp cabbage and carrot. It’s packed with 30g of protein and perfectly sized for a smaller appetite.
Cheese & Vegetable Omelette
Our Cheese & Vegetable Omelette offers a light and satisfying meal. With 26g of protein and just 206 calories, it's gently portioned for smaller appetites.
Teriyaki Chicken with Konjac
Teriyaki Chicken with Konjac offers tender chicken, green beans, and broccoli in a savoury sauce. This high-protein meal is perfectly portioned for smaller appetites.
Sriracha Chilli Chicken
The Sriracha Chilli Chicken packs a flavour punch with lean chicken and konjac noodles. With 27g protein, it’s thoughtfully portioned for smaller appetites.
Keto PizzaDilla
The Keto PizzaDilla combines lean beef mince, fresh capsicum, and mozzarella in a low-carb wrap. It's high in protein and portioned for smaller appetites.
Tahini Almond Grilled Fish
Tahini Almond Grilled Fish brings baked bassa, sweet potato, and roasted almonds together. It's high in protein and perfectly portioned for smaller appetites.
Mongolian Beef (Cauli Rice)
Enjoy lean Mongolian Beef (Cauli Rice) with tender beef and fresh cauliflower rice. It's packed with 26g of protein, ideal for your smaller appetite.
Miso Glazed Salmon
Miso Glazed Salmon, grilled with zucchini and green beans, offers a light, flavourful meal. It's high in protein and perfectly portioned for a gentle experience.
Beef Stroganoff with Konjac
Relish a comforting Beef Stroganoff with Konjac, made with tender beef and a creamy mushroom sauce. It's high in protein and perfectly sized for smaller appetites.
Coconut Chia Porridge
Enjoy the creamy sweetness of Coconut Chia Porridge, made with real coconut and chia seeds. It’s perfectly portioned for smaller appetites.
Big Brekky Frittata
Enjoy the Big Brekky Frittata, a savoury mix of egg, chicken, and garden vegetables. This protein-rich meal is just the right size for a smaller appetite.
Chipotle Chicken Burrito Bowl
Our Chipotle Chicken Burrito Bowl combines tender chicken, basmati rice, and black beans with a zesty chipotle mayo. Packed with 40g protein, ideal for smaller serves.
Grass Fed Spaghetti Bolognese
Our Grass Fed Spaghetti Bolognese is a comforting classic with rich beef and tomato sauce over spaghetti, delivering a generous 45g of protein.
High Protein Lasagna
Our High Protein Lasagna is a comforting classic with lean beef and creamy sauce, packed with 51g of protein, ideal for your evolving appetite.
Keto Choc Chip Blondie
High-protein, gentle on stomach. ON-phase pick.
Cheese & Vegetable Omelette
Our Cheese & Vegetable Omelette offers a light and satisfying meal. With 26g of protein and just 206 calories, it's gently portioned for smaller appetites.
Teriyaki Chicken with Konjac
Teriyaki Chicken with Konjac offers tender chicken, green beans, and broccoli in a savoury sauce. This high-protein meal is perfectly portioned for smaller appetites.
Sriracha Chilli Chicken
The Sriracha Chilli Chicken packs a flavour punch with lean chicken and konjac noodles. With 27g protein, it’s thoughtfully portioned for smaller appetites.
Keto PizzaDilla
The Keto PizzaDilla combines lean beef mince, fresh capsicum, and mozzarella in a low-carb wrap. It's high in protein and portioned for smaller appetites.
Tahini Almond Grilled Fish
Tahini Almond Grilled Fish brings baked bassa, sweet potato, and roasted almonds together. It's high in protein and perfectly portioned for smaller appetites.
Mongolian Beef (Cauli Rice)
Enjoy lean Mongolian Beef (Cauli Rice) with tender beef and fresh cauliflower rice. It's packed with 26g of protein, ideal for your smaller appetite.
Miso Glazed Salmon
Miso Glazed Salmon, grilled with zucchini and green beans, offers a light, flavourful meal. It's high in protein and perfectly portioned for a gentle experience.
Beef Stroganoff with Konjac
Relish a comforting Beef Stroganoff with Konjac, made with tender beef and a creamy mushroom sauce. It's high in protein and perfectly sized for smaller appetites.
Chipotle Chicken Burrito Bowl
Our Chipotle Chicken Burrito Bowl combines tender chicken, basmati rice, and black beans with a zesty chipotle mayo. Packed with 40g protein, ideal for smaller serves.
Grass Fed Spaghetti Bolognese
Our Grass Fed Spaghetti Bolognese is a comforting classic with rich beef and tomato sauce over spaghetti, delivering a generous 45g of protein.
High Protein Lasagna
Our High Protein Lasagna is a comforting classic with lean beef and creamy sauce, packed with 51g of protein, ideal for your evolving appetite.
Keto Choc Chip Blondie
High-protein, gentle on stomach. ON-phase pick.
Keto PizzaDilla
The Keto PizzaDilla combines lean beef mince, fresh capsicum, and mozzarella in a low-carb wrap. It's high in protein and portioned for smaller appetites.
Big Brekky Frittata
Enjoy the Big Brekky Frittata, a savoury mix of egg, chicken, and garden vegetables. This protein-rich meal is just the right size for a smaller appetite.
Loaded Mexican Fajita Bowl
The Loaded Mexican Fajita Bowl brings together lean chicken, rice, and colourful vegetables. It’s a high-protein meal, perfectly portioned for managing your appetite.
Tex Mex Chicken Fajita
Our fresh Tex Mex Chicken Fajita brings lean chicken and vibrant capsicum together in a low carb wrap.
Loaded Chicken & Potato Spud
Our Loaded Chicken & Potato Spud combines lean chicken, pumpkin, potato, and black beans with tasty low-fat cheese. It's packed with 44g of protein.
Chicken Mushroom Risotto
Enjoy the creamy comfort of Chicken Mushroom Risotto, made with real ingredients and packed with 24g of protein for sustained satisfaction.
Cheese & Veg Omelette (Plus)
Our Cheese & Veg Omelette (Plus) is a satisfying classic with chicken for 36g of protein, thoughtfully portioned for smaller appetites.
Sesame Teriyaki Chicken
Settle into the comforting flavours of Sesame Teriyaki Chicken, made with lean protein and fresh vegetables. It's perfectly portioned with 46g protein.
Daily Greens Juice
High-protein, gentle on stomach. ON-phase pick.
Donut Cakes
High-protein, gentle on stomach. ON-phase pick.
Green apple
High-protein, gentle on stomach. ON-phase pick.
Blueberry Cheesecake
High-protein, gentle on stomach. ON-phase pick.