Big Brekky Frittata
Enjoy the Big Brekky Frittata, a savoury mix of egg, chicken, and garden vegetables. This protein-rich meal is just the right size for a smaller appetite.
Sized to finish: 27g of protein in a serve your appetite can actually get through — nothing left for the bin.
MINIMUM 7 ITEMS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · $9 DELIVERY, FREE OVER $99
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories are worth planning across the whole day, especially when appetite is lower than usual — protein-forward serves help keep protein high while portions stay small.
Price: from $11.65 per meal, based on total meals in your order.
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
Egg, chicken, whole, raw (35%); Capsicum, red, fresh, raw (17%); Tomato, common, raw (17%); Onion, mature, red skinned, raw (13%); Cheese, mozzarella (11%); Cheese, parmesan, fresh, regular fat (5%); Salt, table, iodised; Pepper, black, ground.
Declared allergens
See the allergen disclosure for cross-contact limits and the full food-safety position.