ON / TRANSITIONING / MAINTENANCE · Ready meal
Big Brekky Frittata
High-protein, gentle on stomach. ON-phase pick.
Low CarbGluten Free
ON / TRANSITIONING / MAINTENANCE
NUTRITION SNAPSHOT
CALORIES
307
PROTEIN
27g
CARBS
4g
FAT
20g
PHASE FIT
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual.
Price: from $11.65 per meal, based on total meals in your order.
INGREDIENTS & ALLERGENS
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
- Egg
- chicken
- whole
- raw (35%)
- Capsicum
- red
- fresh
- raw (17%)
- Tomato
- common
- Onion
- mature
- red skinned
- raw (13%)
- Cheese
- mozzarella (11%)
- parmesan
- regular fat (5%)
- Salt
- table
- iodised
- Pepper
- black
- ground
Declared allergens
EggsDairyLactose
See the allergen disclosure for cross-contact limits and the full food-safety position.
No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
RELATED MEALS