Cheese & Vegetable Omelette
Our Cheese & Vegetable Omelette offers a light and satisfying meal. With 26g of protein and just 206 calories, it's gently portioned for smaller appetites.
Sized to finish: 26g of protein in a serve your appetite can actually get through — nothing left for the bin.
MINIMUM 7 MEALS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · FREE DELIVERY OVER $99
How this meal fits the Preptide system.
This meal is listed for the ON / TRANSITIONING phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.
Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual. Muscle kept during weight loss is easier than muscle rebuilt after it — a job that gets harder with every decade — so protein-forward serves earn their place even on low-appetite days.
Price: from $11.65 per meal, based on total meals in your order.
Published meal detail from the Preptide database.
Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.
Ingredients
Egg, chicken, whole, raw (58%); Egg, chicken, white (albumen), raw (42%); Salt, table, iodised.
Declared allergens
See the allergen disclosure for cross-contact limits and the full food-safety position.