PrepTide AU · 001
TRANSITIONING / MAINTENANCE · Ready meal

Loaded Chicken & Potato Spud

Our Loaded Chicken & Potato Spud combines lean chicken, pumpkin, potato, and black beans with tasty low-fat cheese. It's packed with 44g of protein.

Gluten Free
$12.95 PER MEAL AT 7 · DROPS TO $11.65 AT 21+

Sized to finish: 44g of protein in a serve your appetite can actually get through — nothing left for the bin.

MINIMUM 7 MEALS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · FREE DELIVERY OVER $99

TRANSITIONING / MAINTENANCE
Loaded Chicken & Potato Spud Preptide meal
NUTRITION SNAPSHOT
CALORIES
407
PROTEIN
44g
CARBS
41g
FAT
8g
PHASE FIT

How this meal fits the Preptide system.

This meal is listed for the TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.

Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual. Muscle kept during weight loss is easier than muscle rebuilt after it — a job that gets harder with every decade — so protein-forward serves earn their place even on low-appetite days.

Price: from $11.65 per meal, based on total meals in your order.

INGREDIENTS & ALLERGENS

Published meal detail from the Preptide database.

Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.

Ingredients

Pumpkin, peeled, fresh, baked, no added fat (23%); Potato, pale skin, peeled, baked, no added fat (23%); Chicken, breast, lean flesh, baked, no added fat (23%); Black beans (12%); Cheese, Tasty, Low Fat; High Protein Yoghurt; Diced red capsicum; Diced Tomato; Diced red onion; Coriander, fresh, raw; Juice, lime; Salt, table, iodised; Pepper, black, ground; Oil, olive.

Declared allergens

DairyLactose

See the allergen disclosure for cross-contact limits and the full food-safety position.

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Food, not medication. This meal page is general nutrition and menu information only. Preptide does not diagnose, treat, prevent, mitigate or cure any condition.