PrepTide AU · 001
TRANSITIONING / MAINTENANCE · Ready meal

Stroganoff Power Bowl

Our Stroganoff Power Bowl is a creamy, comforting blend of chicken, mushrooms, and cauliflower. Packed with 49g of protein to keep you feeling satisfied.

Low CarbDairy FreeGluten Free
$12.95 PER MEAL AT 7 · DROPS TO $11.65 AT 21+

Sized to finish: 49g of protein in a serve your appetite can actually get through — nothing left for the bin.

MINIMUM 7 MEALS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · FREE DELIVERY OVER $99

TRANSITIONING / MAINTENANCE
Stroganoff Power Bowl Preptide meal
NUTRITION SNAPSHOT
CALORIES
434
PROTEIN
49g
CARBS
5g
FAT
24g
PHASE FIT

How this meal fits the Preptide system.

This meal is listed for the TRANSITIONING / MAINTENANCE phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.

Use the macro panel as a planning tool. Protein and calories should be considered across the whole day, especially if appetite is lower than usual. Muscle kept during weight loss is easier than muscle rebuilt after it — a job that gets harder with every decade — so protein-forward serves earn their place even on low-appetite days.

Price: from $11.65 per meal, based on total meals in your order.

INGREDIENTS & ALLERGENS

Published meal detail from the Preptide database.

Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.

Ingredients

Chicken, breast, lean flesh, baked, no added fat (44%); Cauliflower, fresh, boiled, drained (19%); Coconut, cream, regular fat (19%); Mushroom, common, fresh, raw (8%); Onion, mature, brown skinned, peeled, raw (5%); Water, tap; Tomato, paste, with added salt; Oil, olive; Garlic, Powder, dry; Salt, table, iodised; Stock, dry powder or cube; Pepper; White, Powder; Pepper, black, ground.

Declared allergens

No declared allergen list is published for this meal page yet. Preptide meals are prepared in a shared kitchen that handles major Australian-declared allergens, so absence of a listed allergen is not a trace-free guarantee.

See the allergen disclosure for cross-contact limits and the full food-safety position.

No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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Food, not medication. This meal page is general nutrition and menu information only. Preptide does not diagnose, treat, prevent, mitigate or cure any condition.