Preptide AU · 001
ON · Ready meal

Light Teriyaki Poke

Light Teriyaki Poke combines tender chicken, crisp cabbage and carrot. It’s packed with 30g of protein and perfectly sized for a smaller appetite.

Low CarbDairy FreeGluten FreeNausea Friendly
$12.95 PER MEAL AT 7 · DROPS TO $11.65 AT 21+

Sized to finish: 30g of protein in a serve your appetite can actually get through — nothing left for the bin.

MINIMUM 7 ITEMS PER BOX · SKIP, PAUSE OR CHANGE PHASE ANY TIME · $9 DELIVERY, FREE OVER $99

ON
Light Teriyaki Poke Preptide meal
NUTRITION SNAPSHOT
CALORIES
184
PROTEIN
30g
CARBS
11g
FAT
3g
PHASE FIT

How this meal fits the Preptide system.

This meal is listed for the ON phase. Preptide phases are food-planning categories for appetite, portion size and routine; they are not medical treatment categories.

Use the macro panel as a planning tool. Protein and calories are worth planning across the whole day, especially when appetite is lower than usual — protein-forward serves help keep protein high while portions stay small.

Price: from $11.65 per meal, based on total meals in your order.

INGREDIENTS & ALLERGENS

Published meal detail from the Preptide database.

Ingredient and allergen fields come from synced supplier/admin data when available. Always treat allergen information conservatively in a shared-kitchen environment.

Ingredients

Chicken, breast, lean flesh, baked, no added fat (33%); Cabbage, white, raw (12%); Cabbage, red, raw (12%); Sauce; Soy; GLUTEN FREE (10%); Carrot, mature, peeled, fresh, raw (8%); Shallot, peeled, fresh, fried, no added fat (6%); Stevia Erythritol Blend (5%); Sesame Seeds; Garlic, Powder, dry; Vinegar (except balsamic vinegar); Tapioca, pearl or seed style, uncooked; Ginger, dried, ground; Cayenne Pepper.

Declared allergens

SoySesameFish

See the allergen disclosure for cross-contact limits and the full food-safety position.

No public reviews are shown for this meal yet. Review schema is only added when approved, visible reviews exist for this specific meal.
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Food, not medication. This meal page is general nutrition and menu information only. Preptide does not diagnose, treat, prevent, mitigate or cure any condition.