Meal category · 27 items

Maintenance phase meals.

Maintenance phase meals are the fullest portions on the menu, designed to support a long-term weekly food routine once appetite has returned to a familiar level. Macros stay published on every meal page so planning stays simple.

40g P · 396 CAL

Chipotle Chicken Burrito Bowl

TRANSITIONING / MAINTENANCE · from $11.65

45g P · 474 CAL

Grass Fed Spaghetti Bolognese

TRANSITIONING / MAINTENANCE · from $11.65

4g P · 116 CAL

Keto Choc Chip Blondie

ON / TRANSITIONING / MAINTENANCE · from $11.65

28g P · 262 CAL

Keto PizzaDilla

ON / TRANSITIONING / MAINTENANCE · from $11.65

27g P · 307 CAL

Big Brekky Frittata

ON / TRANSITIONING / MAINTENANCE · from $11.65

44g P · 377 CAL

Loaded Mexican Fajita Bowl

TRANSITIONING / MAINTENANCE · from $11.65

49g P · 400 CAL

Tex Mex Chicken Fajita

ON / TRANSITIONING / MAINTENANCE · from $11.65

44g P · 407 CAL

Loaded Chicken & Potato Spud

TRANSITIONING / MAINTENANCE · from $11.65

24g P · 432 CAL

Chicken Mushroom Risotto

TRANSITIONING / MAINTENANCE · from $11.65

36g P · 281 CAL

Cheese & Veg Omelette (Plus)

TRANSITIONING / MAINTENANCE · from $11.65

46g P · 313 CAL

Sesame Teriyaki Chicken

TRANSITIONING / MAINTENANCE · from $11.65

34g P · 385 CAL

Peri Peri & Spanish Rice (Plus)

MAINTENANCE · from $11.65

49g P · 434 CAL

Stroganoff Power Bowl

TRANSITIONING / MAINTENANCE · from $11.65

49g P · 441 CAL

Mushroom Chicken Power Bowl

TRANSITIONING / MAINTENANCE · from $11.65

36g P · 463 CAL

Lemon Dijon Fish & Sweet Potato

MAINTENANCE · from $11.65

29g P · 465 CAL

Mongolian Beef Rice (Plus)

TRANSITIONING / MAINTENANCE · from $11.65

43g P · 480 CAL

Coconut Butter Chicken (Power)

TRANSITIONING / MAINTENANCE · from $11.65

44g P · 480 CAL

High Protein Peri Peri Pizza

TRANSITIONING / MAINTENANCE · from $11.65

38g P · 486 CAL

Satay Chicken with Rice

TRANSITIONING / MAINTENANCE · from $11.65

34g P · 489 CAL

Beef Kafta with Rice

TRANSITIONING / MAINTENANCE · from $11.65

50g P · 495 CAL

Satay Chicken with Green Beans

TRANSITIONING / MAINTENANCE · from $11.65

32g P · 515 CAL

Chicken Mushroom Fettucine

TRANSITIONING / MAINTENANCE · from $11.65

43g P · 532 CAL

Thai Red Chicken Curry

TRANSITIONING / MAINTENANCE · from $11.65

35g P · 542 CAL

Chicken Aioli Burger

TRANSITIONING / MAINTENANCE · from $11.65

32g P · 576 CAL

Chicken Mushroom Risotto (Plus)

MAINTENANCE · from $11.65

36g P · 618 CAL

Loaded Lasagna

TRANSITIONING / MAINTENANCE · from $11.65

32g P · 769 CAL

Chicken Quesadilla (Plus)

TRANSITIONING / MAINTENANCE · from $11.65

All meal pages Order from the menu →

Food, not medication. Category pages are general nutrition and menu information only. Preptide does not diagnose, treat, prevent, mitigate or cure any condition.